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Ep 20: The Dana Method Explained - Part 2
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Ep 20: The Dana Method Explained - Part 2

Two set naps, the cat nap, weekdays vs. weekends, and why I do not do MATH

Okay hi, in part 1 we covered birth through 6 months. In part 2 we’re talking 6 months to 19 months!! The Dana Method is so much more than 2 set nap times - it’s a way of life, a mindset, and a PHILOSOPHY!!

Bottom line: When your baby is 6 months, stop following wake windows. Stop doing math. Stop adding up daytime sleep. Stop counting nighttime sleep hours.

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